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She is the best trainer I’ve ever had!
I don’t think I would have anywhere near as much confidence on it without Amanda’s help.
All training is done in a judgment free environment, where you will be looked after, and leave feeling empowered and proud of yourself!
My name is Amanda. I know first hand how much having a trainer who is in your corner can have a positive impact on your life, both physically and mentally.
I empower people to be sustainably healthy & strong as a way of life, in an achievable way, and in a judgement free environment. I have been a personal trainer for 11 years. I am passionate about helping people, it’s why I became a trainer in the first place!
“How did you pull up after your workout?” This is a question I ask my clients often. And the responses I get are varied. “All good thanks” “A bit sore but not too bad” “Not sore, I mustn’t have worked hard enough” We (and I’m not totally exempt from this) tend...
The most common thing I am hearing at the moment is that people are tired and feeling overwhelmed. They are forgetting what day it is (Wednesday? Friday? Blursday …) and the stress levels are rising, there’s a feeling of being on edge all the time, the fear that...
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