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She is the best trainer I’ve ever had!
I don’t think I would have anywhere near as much confidence on it without Amanda’s help.
All training is done in a judgment free environment, where you will be looked after, and leave feeling empowered and proud of yourself!
My name is Amanda. I know first hand how much having a trainer who is in your corner can have a positive impact on your life, both physically and mentally.
I empower people to be sustainably healthy & strong as a way of life, in an achievable way, and in a judgement free environment. I have been a personal trainer for 11 years. I am passionate about helping people, it’s why I became a trainer in the first place!
Ah sleep, something we crave but put so little focus on sometimes. We stay up late (as sometimes this is the only time we get to ourselves), and then play catch up the next day, thinking that tomorrow will be the day we’ll get to bed early, only to do the same thing,...
Mental Health Awareness Month - October October is Mental Health Awareness Month, so this month I am dedicating my info to all things mental health. Now obviously mental health is a massive topic, so today I am going to give you 3 tips on how to improve it, and then...
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